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The Stress-free Golf Swing


How Long Before A Golf Ball Is No Good?

How long should you use a golf ball before it’s no good? Well, in 2019 there was an interesting story about a pro called Alex Chiarella. And in a golf tournament in Canada, he used the same golf ball all four rounds to win the tournament. Here’s a picture of Alex Chiarella’s golf ball after […]…




Every golfer should be able to do this Mobility Move

A warm up period is a necessary and important part of every golf fitness workout. It is something that every golfer should do whether you are a weekend warrior or professional golfer. The objective is to prepare both your body and mind for the work ahead while establishing a precedent for a safe and effective […]…


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